Caritas Manila Leg 3: Run for Nourishment

Run to nourish lives and give children a healthier start. Caritas Manila’s Leg 3: Run for Nourishment champions the fight against child malnutrition through the Munting Pag-asa Program, and supports maternal and newborn care via the Unang Yakap Program.

Challenge yourself with 16K, 21K, or 42K distances. Registration is P500, with optional add-ons: 🎖 Medal (P600) and 👕 Shirt (P600).

Your run can help a child grow stronger. Join us — and turn every stride into nourishment and care.

Beneficiaries: Munting Pag-asa & Unang Yakap

Duration: January 1 - March 31

Distances: 16K • 21K • 42K

Registration Fee: P500

Add-Ons:

• 🎖 Medal – P600
• 👕 Shirt – P600

COURSE

Find any place to run or use a treadmill. Run on your own or with a group.

HEALTH REMINDERS

Please ensure that you are fit for this activity. Run safely and choose a location where you are comfortable.

Don’t forget to hydrate and make sure you have enough nutrition for the activity— but not too much!

START OF RACE

You can run as many times as you want during the two-day period. Just make sure to track each run so you can share and we can validate your results. Here’s how to log your run:

Log Your Runs

1. Download Strava and sync it with your Race Ya account for automatic uploads.
2. Prefer another fitness app? No problem—manually upload your runs to your Race Ya account.

How to Sync Strava with Race Ya

1. Log in to your Race Ya account and go to your Dashboard.
2. Click “My Activities” and select “Sync Strava Activities.”
3. Follow the on-screen instructions to link your accounts.
4. Once synced, your Strava logs will automatically appear in your Race Ya account for easy submission.

How to Manually Upload Runs

1. Log in to your Race Ya account and go to your Dashboard.
2. Click “Upload Manually.”
3. Fill in the required details: date, distance, time, and proof of your run (photo or link to your fitness app log).
4. Submit your entry.